Work With Us
Embodied Psychotherapy
A safe, confidential space to explore relationships, anxiety, grief, trauma, or life transitions. Sessions blend talk therapy with somatic awareness to support your integration. Using humanistic-integrative psychotherapy and sensorimotor approaches, we attend to both your inner narrative and your body’s signals.
Who this is for
- You are carrying something – a loss, a relationship, an old hurt, a change you did not choose.
- You understand your patterns well and still find yourself inside them.
- You feel things in your body before you have words for them: a tight chest, a held breath, a tiredness that sleep does not resolve.
What a session looks like
Sessions are 50 minutes. We spend the time talking, as in any therapy. Alongside that, I may invite you to notice what is happening in your body as you speak, where something tightens, what happens to your breath when a particular subject comes up. Sometimes we slow down and stay with that for a while.
You are always in charge of the pace. Nothing is asked of you that you do not want to do, and you never need to be able to “do” the body part well. The first session is mostly about getting to know each other and what has brought you here.
What it costs
€80 per 50-minute session weekly. Some people come for a few months to work on one thing; others stay longer. We review how it is going together, and you can stop at any point.
I am accredited with IAHIP and a member of ICP and work under regular clinical supervision.
How to start
Begin with a free fifteen-minute conversation. You can tell me as much or as little as you like, ask anything, and decide afterwards. There is no wrong starting point.
